Health Benefits Of Sobolo

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May 272016
 

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Hibiscus Tea, popularly referred to as Sobolo, has been used in modern culture as a mild yet natural diuretic.

Dieters and people with kidney problems often turn to the natural and beneficial properties of the hibiscus flower, because of the Vitamin C and minerals, and as a diuretic.

Recently, studies have shown that the anti-oxidants within the hibiscus flower have proven to decrease cholesterol levels and the risk of heart disease.

In a 2008 USDA study shows consuming hibiscus tea lowers blood pressure in a group of pre-hypertensive and mildly hypertensive adults.

Three cups of tea daily resulted in an average drop of 8.1 points in their systolic blood pressure, compared to a 1.3 point drop in the volunteers who drank the placebo beverage.

 Posted by at 10:39 am

St. Jerome Summer School

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May 272016
 

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Sorry to inform you that we couldn’t get approval from the Regional Office for the Summer School. However, there will still be non-residential Vacation Classes. Registration starts on Thursday, 6/7/2015 so enroll your ward if interested. Sorry for any inconvenience caused.

 Posted by at 10:38 am

Students Bill For First Term

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May 272016
 

fees1School fees for first term of 2015/2016 academic year is now out. Students in the Boarding are to pay a total amount of GH 445.00 while Day students are also to pay GH 143.00. See below for details.

 

 

Boarding Students Bill
ITEMS AMOUNT
1 SRC 2.00
2 Sports 5.00
3 Culture 3.00
4 Library 3.00
5 Cadet 2.00
6 Feeding Fee 308.00
7 Bed User Fees 2.00
8 PTA Levy 35.00
9 PTA 15 Seater Bus 70.00
10 Entertainment 2.00
11 Science Development 3.00
12 Internet Study Mate 5.00
13 Examination & Stationery 10.00
14 National Science & Maths Quiz 5.00
TOTAL 455.00
Day Students Bill
ITEMS AMOUNT
1 SRC 2.00
2 Sports 5.00
3 Culture 3.00
4 Library 3.00
5 Cadet 2.00
6 PTA Levy 33.00
7 PTA 15 Seater Bus 70.00
8 Entertainment 2.00
9 Science Development 3.00
10 Internet Study Mate 5.00
11 Examination & Stationery 10.00
12 National Science & Maths Quiz 5.00
TOTAL 143.00
 Posted by at 10:35 am